20 Minute Mat Pilates for Seniors 60+ | Gentle Workout to Increase Your Strength and Flexibility The Girl With The Pilates Mat 23:25 3 years ago 100 480 Скачать Далее
Mat Pilates for Seniors 60+ Build core strength, improve flexibility and coordination- 30 Minutes The Girl With The Pilates Mat 1:11:50 Streamed 3 years ago 103 375 Скачать Далее
Gentle Mat Pilates for Seniors to build Strength, Confidence & Improve Flexibility | 30 Minutes The Girl With The Pilates Mat 1:04:52 Streamed 3 years ago 57 875 Скачать Далее
30 Minute Mat Pilates for Seniors to build Strength, Confidence and Flexibility The Girl With The Pilates Mat 1:02:11 Streamed 1 year ago 31 648 Скачать Далее
Pilates Core Workout for Seniors & Beginners // Mat Exercises for Lower Body SeniorShape Fitness 27:25 3 years ago 70 646 Скачать Далее
Standing Pilates for Arthritis | 20 Minute Gentle Warm Up and Workout The Girl With The Pilates Mat 18:53 2 years ago 161 992 Скачать Далее
Standing Pilates for Seniors Live! 30 Minutes of Balance, Strength and Knee Pain Relief Exercises The Girl With The Pilates Mat 57:46 Streamed 2 weeks ago 18 569 Скачать Далее
ABS, ABS AND ABS! | Pilates Mat Workout| Strength and Stretch | 60 Minutes | Band From the Core Pilates and Fitness 1:01:06 1 day ago 472 Скачать Далее
15 Minute Mat Pilates for Seniors to build Strength, Confidence and Flexibility The Girl With The Pilates Mat 20:18 4 years ago 447 468 Скачать Далее
Pilates Mat Toning For Abs, Butt, & Thighs || 30 minutes - Beginners and Seniors SeniorShape Fitness 29:46 3 years ago 72 226 Скачать Далее
Standing Pilates for Seniors Live! 30 Minutes of Balance, Coordination and Strengthening Exercises The Girl With The Pilates Mat 1:06:36 Streamed 3 years ago 336 285 Скачать Далее
Pilates for Seniors 60+ | 25 Minute Gentle Pilates Workout and Stretch The Girl With The Pilates Mat 27:44 9 months ago 81 804 Скачать Далее
Standing Pilates for a Full Body Workout- 15 Minutes | No Equipment Needed The Girl With The Pilates Mat 17:35 3 years ago 365 170 Скачать Далее
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence The Girl With The Pilates Mat 1:05:13 Streamed 2 years ago 187 298 Скачать Далее
Standing Pilates for Seniors to Improve Strength & Build Confidence | Osteoporosis Friendly | 30 Min The Girl With The Pilates Mat 56:30 Streamed 7 months ago 38 898 Скачать Далее
Mat Pilates for Back Pain | Ease Your Back & Strengthen Your Core | 20 Min The Girl With The Pilates Mat 23:12 1 year ago 152 019 Скачать Далее
30 Minute Mat Pilates for Arthritis | Gentle Mobility and Flexibility to Soothe the Body The Girl With The Pilates Mat 29:33 2 years ago 35 212 Скачать Далее
Standing Pilates for Seniors - 30 minute workout to Improve Strength, Flexibility & Balance The Girl With The Pilates Mat 1:00:09 Streamed 3 years ago 195 843 Скачать Далее
Gentle Pilates for Everyday Mobility and Strength- Suitable for Seniors and Beginners | 30 Minutes The Girl With The Pilates Mat 54:31 Streamed 2 years ago 15 134 Скачать Далее
